Week 5: Full Body Workout & Malaga

full body workout shape up with stef

We’re on week 5 of my weekly workout diary, Shape up with Stef!

This week starts in Guernsey and ends in Malaga. Time to talk weight loss, do a full body workout – oh and head to Malaga for my bestie’s hen do… cue the dancing! But I’m still fitting in activity and I smashed out a full body workout before I flew – perfect, right? Enjoy!

Here we go with Week Five’s video:

Sarah’s Day Leg & Booty workout: https://youtu.be/PXm1Vz3sr6s

Sarah’s Day Full Body workout: https://youtu.be/x0w7npO3r38

My wireless headphones are here: http://amzn.to/2dRlDmd
The Garmin I’m wearing is here: http://amzn.to/2cCFv9F

I just wanted to take this opportunity to say THANK YOU so much to all of you who watch every week! I really appreciate the support. Please do keep sharing and liking!

Until next week!

*DISCLAIMER: I was gifted the wireless headphones by verve.life/uk from Motorola but all opinions are my own – they really do make my workouts so much easier!

full body workout shape up with stef

Stefanie Haigh

Hello, I’m Stefanie! I’m here to inspire you to create the life you want to live. This site is my way of sharing my life with you and sprinkling a little inspiration along the way. I live on the beautiful island of Guernsey in the Channel Islands with my fiancé, Rob, a South African who often begrudgingly makes appearances on the blog. Travel is a huge part of our lives – we love exploring the world, trying new foods and seeing new places. You’ll find a lot of that here on the blog, as well as a lot of what’s on my mind and how I’m feeling.