We’re on week 5 of my weekly workout diary, Shape up with Stef!
This week starts in Guernsey and ends in Malaga. Time to talk weight loss, do a full body workout – oh and head to Malaga for my bestie’s hen do… cue the dancing! But I’m still fitting in activity and I smashed out a full body workout before I flew – perfect, right? Enjoy!
Here we go with Week Five’s video:
Sarah’s Day Leg & Booty workout: https://youtu.be/PXm1Vz3sr6s
Sarah’s Day Full Body workout: https://youtu.be/x0w7npO3r38
I just wanted to take this opportunity to say THANK YOU so much to all of you who watch every week! I really appreciate the support. Please do keep sharing and liking!
Until next week!
*DISCLAIMER: I was gifted the wireless headphones by verve.life/uk from Motorola but all opinions are my own – they really do make my workouts so much easier!