We’re on week 2 of my weekly workout diary, Shape up with Stef!
This week I show how much weight I’ve lost so far, I also headed out paddleboarding with SUP Guernsey and went on a couple of hikes with friends.
Here we go with Week Two’s video:
The Sarah’s Day Leg & Booty workout I mention in the video is here: https://youtu.be/PXm1Vz3sr6s
Also, I am currently working through ’30 Days of Yoga’ with Adriene, which is here: https://www.youtube.com/playlist?list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL
The Garmin I’m wearing is here: http://amzn.to/2cCFv9F
I just wanted to take this opportunity to say THANK YOU so much to all of you who watched and commented last week! I really appreciate the support. Please do keep sharing and liking!
Until next week!