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On the VLOG: Out Of My Comfort Zone

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  • Stefanie Haigh
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VLOG Out of my Comfort Zone - StefanieGrace.com

This week in my weekly workout diary, Shape up with Stef,  I am pushing myself out of my comfort zone.

Didn’t a wise person once say that you will never get anywhere by being comfortable? Well, this week I pushed myself way out of my comfort zone by hosting a big workshop for my company, All Things Social and I also made an attempt to get back into running after suffering from shin splints all year. I have a love-hate relationship with running. Sometime I think that maybe I like the idea of it more than I like it, but then I can’t help but enjoy it once I’m out in the fresh air taking in the sea breeze. I’m also still totally into yoga – I know that the only way that I will truly enjoy my running and avoid further injury is by stretching out and doing a lot of yoga. It is also brilliant for stress relief and a welcome break during the working day.

But anyway, here is Week 11:

(Week 12 will be along in just a couple of days before I head off to London and Lincoln for a few days)

Helpful Links:

Yoga with Adriene’s Yoga Camp: https://www.youtube.com/playlist?list…
The Garmin I’m wearing is here: http://amzn.to/2cCFv9F
My wireless headphones: http://amzn.to/2dRlDmd
My company: AllThingsSocial.co.uk

 

week-11-shape-up-with-stef

 

Just before I go, as always I want to take the opportunity to say THANK YOU so much to all of you who watch every week! I really appreciate the support. Please do keep sharing and liking as I’m really loving Youtube and I really want to grow my channel and see where I can take this over the next few months. I’d also love to hear suggestions and other ideas, so please do let me know in the comments below.

Until next week!

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Stefanie Haigh

Hello, I’m Stefanie! I’m here to inspire you to create the life you want to live. This site is my way of sharing my life with you and sprinkling a little inspiration along the way. I live on the beautiful island of Guernsey in the Channel Islands with my fiancé, Rob, a South African who often begrudgingly makes appearances on the blog. Travel is a huge part of our lives – we love exploring the world, trying new foods and seeing new places. You’ll find a lot of that here on the blog, as well as a lot of what’s on my mind and how I’m feeling.

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