Stefanie Grace
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Stefanie Grace

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Stefanie Grace
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Yoga

22 posts
9 Quick Reasons to Try Yoga
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  • 4 min

Why I Want You To Try Yoga With Me in 2019

I’ve written before about my love of yoga. I absolutely love how it makes me feel. Every January, I love the 30 days of yoga programme put out by everyone’s…
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Boat. Yoga Retreat - StefanieGrace.com
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  • 6 min

Why I love Yoga

It’s no secret that I have recently become a major convert to yoga. One look at my Twitter feed praising the goddess that is Adriene Mishler of Yoga with Adriene…
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Week 16 & 17 SHAPE up with STEF - StefanieGrace.com
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  • 1 min

On the VLOG: That Crazy Boxing Day Swim!

This week in my weekly workout diary, Shape up with Stef, it’s Christmas! If you follow me on Insta and found the video of me dipping in the sea funny, then you probably…
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Muscle Recovery Tips - StefanieGrace.com
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  • 3 min

My Tips for Easing that Post-Workout Ache

I love that post-workout ache. Don’t you? It makes me feel like I worked hard. If you can feel it, it’s working right? But sometimes it can prevent you from…
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Week 15 SHAPE up with STEF
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  • 1 min

ON THE VLOG: Guernsey Sunsets

This week in my weekly workout diary, Shape up with Stef, it’s all about the sunsets! Despite being in the run up to Christmas and life getting busy, Ive been getting…
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Week 14 SHAPE up with STEF
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  • 2 min

On the VLOG: My Running Philosophy

This week in my weekly workout diary, Shape up with Stef,  I am fitting in quite a broad mix of wonderful workouts and stunning views. I’ve been busy of late with a lot…
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Lincoln Christmas Market - Reindeer StefanieGrace.com
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  • 1 min

On the VLOG: Exploring Lincoln Christmas Market

This week in my weekly workout diary, Shape up with Stef,  I am getting festive at Lincoln Christmas Market. This was a nice busy week, starting with a run in Guernsey, a couple…
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Weight Loss & The Beauty of Guernsey - StefanieGrace.com
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  • 1 min

On the Vlog: We have weight loss!

This week in my weekly workout diary, Shape up with Stef, we finally have weight loss! I’m so glad that I finally have some weight loss this week. I went on yet…
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VLOG Out of my Comfort Zone - StefanieGrace.com
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  • 2 min

On the VLOG: Out Of My Comfort Zone

This week in my weekly workout diary, Shape up with Stef,  I am pushing myself out of my comfort zone. Didn’t a wise person once say that you will never get anywhere by…
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workout routine shape up with stef
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  • 2 min

On the VLOG: Finding my Workout Routine

This week in my weekly workout diary, Shape up with Stef,  I am working on finding a great workout routine. Having said that, this video seems to involve a lot of yoga and a…
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serious sweat workout diary Shape up with Stef
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  • 1 min

Week 3: Serious Sweat + Fit Wear Haul

We’re on week 3 of my weekly workout diary, Shape up with Stef! This week, I had a slow start but you should see the sweat pouring off me by the…
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NEWSLETTER
welcome
Stefanie Haigh
Hello, I’m Stefanie! I’m here to inspire you to create the life you want to live. This site…
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