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Stefanie Grace

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Stefanie Grace
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Health

33 posts
Is Coffee good for you? - StefanieGrace.com
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  • 4 min

I’ve Decided That Coffee Is Good For You (and science backs me up!)

I drink a lot of coffee. And sometimes I feel a bit bad about that. But I love it. You won’t find me ordering a double shot caramel soy macchiato…
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bella luce hotel guernsey
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  • 3 min

A Morning at Move.Eat.Glow in Guernsey

Back in August, I took myself along to a mini fitness retreat hosted by Barretribe. I’ve written about Barretribe before here. I had always wanted to try barre classes, but…
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Guernsey Lit Fest Selfie - StefanieGrace.com
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  • 2 min

When Life Gets Busy

Hey ho, we’re on Day 10 of my 30 Days of Blogging challenge as I countdown to my 30th! Today’s blog was supposed to be my weekly workout diary, but…
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Making Post-Workout Smoothies - StefanieGrace.com
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  • 3 min

Making Post-Workout Smoothies

As promised in Monday’s blog post, I am sharing with you some great post-workout smoothie recipes. I loved this part of the #MyWellbeing event because I’m pretty boring when it come…
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Pilates with Lottie Murphy - StefanieGrace.com
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  • 3 min

Trying Pilates with Lottie Murphy

Moving to Guernsey has been a great opportunity for me. In fact, I have loved almost every minute of it. But the one thing that I do miss is the…
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Muscle Recovery Tips - StefanieGrace.com
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  • 3 min

My Tips for Easing that Post-Workout Ache

I love that post-workout ache. Don’t you? It makes me feel like I worked hard. If you can feel it, it’s working right? But sometimes it can prevent you from…
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My Gym Essentials - StefanieGrace.com
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  • 4 min

My Gym Essentials

As you may already know, if you have been keeping up with my new Youtube series, Shape up with Stef, I have been working on getting a good gym routine in…
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Lincoln Christmas Market - Reindeer StefanieGrace.com
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  • 1 min

On the VLOG: Exploring Lincoln Christmas Market

This week in my weekly workout diary, Shape up with Stef,  I am getting festive at Lincoln Christmas Market. This was a nice busy week, starting with a run in Guernsey, a couple…
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Weight Loss & The Beauty of Guernsey - StefanieGrace.com
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  • 1 min

On the Vlog: We have weight loss!

This week in my weekly workout diary, Shape up with Stef, we finally have weight loss! I’m so glad that I finally have some weight loss this week. I went on yet…
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VLOG Out of my Comfort Zone - StefanieGrace.com
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  • 2 min

On the VLOG: Out Of My Comfort Zone

This week in my weekly workout diary, Shape up with Stef,  I am pushing myself out of my comfort zone. Didn’t a wise person once say that you will never get anywhere by…
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What happened when I cut out alcohol, caffeine, gluten and dairy
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  • 9 min

What happened when I cut out alcohol, caffeine, gluten and dairy

It sounds crazy. Impossible even. But in fact, when I cut out alcohol, caffeine, gluten and dairy this summer, I actually found it pretty easy and it freed me from…
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NEWSLETTER
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Stefanie Haigh
Hello, I’m Stefanie! I’m here to inspire you to create the life you want to live. This site…
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