ON THE VLOG: Guernsey Sunsets

Week 15 SHAPE up with STEF

This week in my weekly workout diary, Shape up with Stef, it’s all about the sunsets!

Despite being in the run up to Christmas and life getting busy, Ive been getting out in the beautiful Guernsey sun. It’s a quick one this week.

So without further ado, here’s Week 15:


Helpful Links:
Yoga with Adriene’s Yoga Camp: https://www.youtube.com/playlist?list…
My Garmin Vivosmart HR+ GPS: http://amzn.to/2cCFv9F
My wireless headphones: http://amzn.to/2dRlDmd
My company: AllThingsSocial.co.uk
Pea Protein Powder: http://amzn.to/2h2WhPS
Linwoods Organic Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries: http://amzn.to/2gkgRNA


Week 15 SHAPE up with STEF


Just before I go, as always I want to take the opportunity to say THANK YOU so much to all of you who watch every week! I really appreciate the support. Please do keep sharing and liking as I’m really loving Youtube and I really want to grow my channel and see where I can take this over the next few months. I’d also love to hear suggestions and other ideas, so please do let me know in the comments below.

Until next week!