Fat-Burning Pilates Workout

[youtube=http://www.youtube.com/watch?v=AI_9wFamL-I&w=420&h=315]

I’ve been doing this workout for the past week and it’s making me feel really good. It’s enough to get your heart pumping but focuses a lot on the Pilates technique to strengthen your body and core. I hope you all enjoy it too. Why not try it and let me know what you think?

What’s your current favourite way to work out?

Follow:
Share: