Happy New Year! I’m so excited to be back on the blog this year. I didn’t blog very much in 2015, mainly because I was in the process of setting up a business, chasing my #girlboss dreams and moving to a new place. For 2016, I’m not announcing whimsical new year’s resolutions, but instead I’m setting goals for every area of my life. I’m also setting mini-goals each month to…

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I’m writing this post mainly because I need a bit of a kick up the backside myself. After what feels like months of being ill, I am desperate to get active again on a regular basis. I’ve been running a few times over the past month or so and I’ve done a couple of spin classes but I really need to get exercise back into my routine and get my…

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This isn’t a post that I usually publish. It’s a bit airy-fairy, I guess. But I wrote it a few months ago and I feel it still relevant, so I’m hitting ‘Publish’. Enjoy! I’m sitting in the park and there is a girl sitting opposite me reading a book. She is pretty frumpy with a long black floral skirt, a black t-shirt and boring mousey hair. She’s also eating an…

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Up until a couple of weeks ago, I was crazy happy. Nothing fazed me, nothing stressed me out. I was able to shrug off anything and just breathe it out, but recently everything has been getting on top of me and I’ve been feeling super stressed. However, when I stop and look at each stress individually, I realise that a lot of it is something that I cannot control and…

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