We’re on week 5 of my weekly workout diary, Shape up with Stef! This week starts in Guernsey and ends in Malaga. Time to talk weight loss, do a full body workout – oh and head to Malaga for my bestie’s hen do… cue the dancing! But I’m still fitting in activity  and I smashed out a full body workout before I flew – perfect, right? Enjoy! Here we go with Week…

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I have spoken about many many travel delays of late and one of the reasons that I don’t spiral into a panic at the thought of being stranded at the airport is bloc hotel Gatwick. The first bloc was in central Birmingham. Not only is it a great idea for a perfect cheap central city hotel, but I also think that it is an amazing deal for an airport, because you have the…

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We’re on week 2 of my weekly workout diary, Shape up with Stef! This week I show how much weight I’ve lost so far, I also headed out paddleboarding with SUP Guernsey and went on a couple of hikes with friends. Here we go with Week Two’s video:   The Sarah’s Day Leg & Booty workout I mention in the video is here: https://youtu.be/PXm1Vz3sr6s Also, I am currently working through ’30…

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My love runs deep for Barcelona. From summers spent day-tripping from nearby on the Costa Brava to city breaks at all times of the year, Barcelona is, and probably always will be, my favourite city. I chose Gaudi and his marvellous design creations as my Spanish AS-Level oral exam topic. I took my group of friends there when we were all 17 for an adventure. I lamented when I was sent to Santiago De…

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