We’re on week 6 of my weekly workout diary, Shape up with Stef! Hi kids! I’m writing to you all from London, after starting the week in Malaga, Spain and heading back to Guernsey for a couple of days to unpack, repack and get in a couple of meetings. Last weekend I was in Malaga for my friend’s hen do, so the beginning of this week’s video started there. Then I went…

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We’re on week 5 of my weekly workout diary, Shape up with Stef! This week starts in Guernsey and ends in Malaga. Time to talk weight loss, do a full body workout – oh and head to Malaga for my bestie’s hen do… cue the dancing! But I’m still fitting in activity  and I smashed out a full body workout before I flew – perfect, right? Enjoy! Here we go with Week…

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My love runs deep for Barcelona. From summers spent day-tripping from nearby on the Costa Brava to city breaks at all times of the year, Barcelona is, and probably always will be, my favourite city. I chose Gaudi and his marvellous design creations as my Spanish AS-Level oral exam topic. I took my group of friends there when we were all 17 for an adventure. I lamented when I was sent to Santiago De…

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It’s no secret that I love being in Spain and all things Spanish. I always say (half-joking) that I think I should have been Spanish. Last weekend I was in Barcelona for a hen do and I just felt so at home. I was translating for everyone and doing all of the ordering in the restaurants and I loved it! The reason that I love Spanish food so much is because it…

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