I love a good brunch. We only had two mornings in LA, so we wanted to do it right. And I think we did pretty well. Check out the two places that we chose for our two mornings for brunch in West Hollywood below. Toast Bakery & Cafe I am obsessed with this place. I want to go back EVERY DAY for brunch. Forever. Is that ok with everyone? ‘kay, cool.  I…

I'm doing 30 blogs in 30 days as I countdown to my 30th birthday on 6th June. Please share, follow along & count down with me!

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Back in March, Rob and I spent a whirlwind 24hrs in London with our friends, Kam & Sonal. On the Saturday morning with sun streaming through the windows, I was up at 6.30am to wash my hair, tidy the house and pop to the shops to grab some tights before heading to the airport. Despite the various travel delays that we’ve experienced over the last few months, the flight was on time,…

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As promised in Monday’s blog post, I am sharing with you some great post-workout smoothie recipes. I loved this part of the #MyWellbeing event because I’m pretty boring when it come to my smoothie game, and I’ve been needing to step it up. The evening started with a talk from Hayley Pedrick of The Nutrition Coach. Here are a few tips that I picked up: When you drink your fruit and veggies, the…

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It sounds crazy. Impossible even. But in fact, when I cut out alcohol, caffeine, gluten and dairy this summer, I actually found it pretty easy and it freed me from the constant bloating and other symptoms that had plagued my life for the past couple of years. My story with food sensitivities is actually a recent one. I used to have no issues with food. I never really had skin or digestion…

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