This is no joke. I lost 14lbs in 14days on this programme. I went from 199.3lbs to 185.2lbs in 2 weeks. I also lost inches around my waist and improved my overall health and wellbeing just by getting clean and lean. Read about why I decided to do this here. I have long since coveted a supermodel body. I do not know who hasn’t, so if that isn’t a great…

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Last week in Austin, Texas, we were lucky enough to have our hotel positioned right next to the Austin Food Park. It is a small collection of trailers selling a variety of tasty treats but most of us opted for A Touch of Fire, (because it was open…) which has a great Thai fusion menu. I tried the spicy thai chicken tacos and wasn’t disappointed. They had more of a…

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I love a casual evening that involves no trains, Tubes or buses or getting caught in the rain. One where you decide where to go at 9pm, call and book and are sitting with a glass of wine by 9.30pm. That’s the beauty of London – all of the little neighbourhood places. West Hampstead is one of my favourites. On Saturday night, we did just that. We wandered down to…

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I make no secret of the fact that I hate diets, don’t believe in them and think that cutting your favourite foods from your diet is more likely to make you miserable and prone to either a huge binge session or falling off the wagon completely. However, with a new relationship in my life, constant social plans and just generally living in London, I find myself way more often in…

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