I’ve always wanted to try a juice cleanse. You can’t flick through an Instagram feed or a magazine these days without some mention of the benefits of juicing. So about a month ago, when I realised that my boyfriend was away and I would therefore be able to be home alone without the temptations of food/judgment for a few days, I decided to take the plunge and get in touch…

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Just over a week ago, I took myself off to the PUSH Mind & Body bootcamp day at The Hoxton hotel in London. Why? Well, I’ve always wanted to give a bootcamp a try and, by that, I mean a week-long, transform-your-life kind of trip, but time and moolah prevented me from doing such and so the thought of cramming it all into one day in the city made a…

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When winter comes around, there is nothing better than piles of warm comfort food and snuggling on the sofa. However, what usually comes with this is a few extra pounds. Most unwelcome. Which is why I like to try and find healthier options to my favourite comfort¬†dishes. This healthy shepherd’s pie is one of my favourite ‘cleaned-up’ winter warmers. Ingredients 5 tablespoons coconut oil 1 white onion 1 carrot 2…

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Need a really easy guacamole recipe? I recently had¬†friends over for tacos and had about five minutes to whip up some amazing, fresh, clean-eating guacamole. Here’s how I did it: Ingredients: 2 ripe avocados, mashed with a fork Juice of 1 lime Half a red onion, diced 1tsp dried chillies (used a fresh, chopped one if you have one!) Salt & Pepper Method: Simply mix all of the ingredients together…

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