My Prague Marathon Diary I honestly still cannot believe that I ran a whole marathon. I genuinely never thought that I had it in me. It was never really anything that I had long-aspired to do, like writing a book or owning my own company and if I’m honest, it’s not something that I particularly plan to do again. Not because I didn’t enjoy it. I did and I enjoy…

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It can be pretty easy to not work out while travelling. Once you’ve done all the hard work to get in shape for the beach, it can be easy to undo it all with a few margaritas. Let your hair down by all means, but why not also stay active, stay fit and find different ways to get a work out in whilst on holiday. Here are a few of my top…

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It’s the middle of January and all of those New Year’s resolutions and good intentions seem to be slipping further and further away. Stop! Let’s sort that out right now. Earlier this week it was Blue Monday, a day known to be the most depressing of the year: terrible weather, no more festive cheer, too long since last pay day, too long until next pay day, Dry January probably broken,…

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When I first moved to Guernsey, I was looking for hot yoga classes and blogged about the lack of offering for it on the island. Then I was told by a new business contact, who also read my blog, that there was actually a lovely woman called Sinead who taught hot yoga & barre in Guernsey. Now, I don’t usually like being corrected (!), but this was very exciting. I…

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