After the outstretched Week 7, I was glad to get back into Week 8. I’m not sticking to a specific diet, but I am trying to eat as clean as possible, whilst at the same time living my normal life. I’m not expecting to become one of Kayla’s Transformation Tuesday features any time soon. I don’t have abs for days, but I do feel pretty good and I’m enjoying having a…

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Something happened at the end of Week 6 that I didn’t quite mention in my round up. I very sadly lost my grandfather on the Sunday and I think the reason that I ran that 15km was probably because I really needed to clear my head. The next few days was pretty much about staying on top on my freelance business, staying on top of other work commitments, such as…

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Last week I wrote about how I hadn’t really got the results that I had wanted from Weeks 1-4 and I wanted to improve upon that. So, I did step it up and I ate really well – almost obsessively. I tend to do that (get obsessive) when I lock myself away at home with work and determination. My boyfriend Rob was away on a business trip so I just…

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WOW. Week 5 is a STEP UP! I had to modify quite a few of the moves in order to keep a bit of rhythm going in the circuits. Or I would have spent a lot of time collapsed on the floor trying to make a 3rd or 4th rep. This is no joke this week. BUT I had moped around for a couple of days feeling sorry for myself…

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