As you may already know, if you have been keeping up with my new Youtube series, Shape up with Stef, I have been working on getting a good gym routine in place. Today I thought it would be fun to share my absolute gym essentials with you, from my new wireless headphones to the right pair of shoes. The Right Shoes I have two pairs at the moment. Both are from…

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This week in my weekly workout diary, Shape up with Stef,  I am getting festive at Lincoln Christmas Market. This was a nice busy week, starting with a run in Guernsey, a couple of days in London working and doing a little Christmas shopping before heading up to Lincoln with my mum and exploring the Lincoln Christmas market. I also fit in a couple of runs and workouts along the way. Perfect. Here we…

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This week in my weekly workout diary, Shape up with Stef, we finally have weight loss! I’m so glad that I finally have some weight loss this week. I went on yet another pretty run in Guernsey and I ended the week with a lovely boat trip over to Herm with the girls. It was less of a workout and more of a day out, but I enjoy getting out in the…

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This week in my weekly workout diary, Shape up with Stef,  I am pushing myself out of my comfort zone. Didn’t a wise person once say that you will never get anywhere by being comfortable? Well, this week I pushed myself way out of my comfort zone by hosting a big workshop for my company, All Things Social and I also made an attempt to get back into running after suffering from shin…

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