What I Do To Deal With Overwhelm
I first realised that I needed to really start doubling down and focusing on self-care and wellness in Aug 2016. I was two years into my freelance career, I had lived in Guernsey for almost a year and my work…
A Weekend in Brittany
Last June, I turned 30 and I wanted to celebrate. After my not-so-fun 29th birthday, I was looking to celebrate the big 3-0 with a quick trip away that was easy to get to. We started in Mont-Saint-Michel which I…
A Night at Mont Saint Michel
This year for my birthday, Rob and decided to take a few days out and catch the ferry over to France to explore the area nearest to Guernsey – Brittany. But first, we decided to spend a night at Mont…
Working Out For The Mind
I’ve really whacked up my workout routine recently. I’m finding that I’m really busy – busier than ever – in my working life – and I can get stressed at times. Actually, I don’t know if ‘stressed‘ is the word.…
Here’s to 2018!
Happy New Year! I do hope you are all full of beans for 2018! I am feeling pretty good actually. I have a lot going on, but I’m working on balance and I’m also keeping my eyes on the prize.…
Why I Want To Vlog More
I used to have a little fitness vlog called Shape Up with Stef and I kind of fell out of love with it. I didn’t want to document my weight loss journey or become a fitness vlogger. It was starting…
A Morning at Move.Eat.Glow in Guernsey
Back in August, I took myself along to a mini fitness retreat hosted by Barretribe. I’ve written about Barretribe before here. I had always wanted to try barre classes, but never did when I lived in London and then I…
Getting Active in France
I’ve written before about finding time to work out when away. I like to prioritise it. Or at the very least, stay active when on holiday. This week’s workout diary is a little different because I was recovering from the…
My Birthday Week (Yes, Week!)
I’m 30 now. And I’m taking it very well. Plus, I’ve had such a lovely week . It started with a BBQ in the garden last Sunday. It was a nice group of friends, both old and new, and the…
This Week’s Workout Diary
Hello hello! This is the first blog post that I am popping up since my 30 Blogs in 30 Days Challenge. I definitely will write a full rundown of how I did on that challenge but for now, it’s time…
I’m 30 today!
Woohoo! I made it to my 30s and after writing yesterday’s post about 20 things that happened in my 20s, I’m super excited to enter my 30s full of excitement for the next decade of my life. So much has…
20 Things That Happened in My 20s
I thought it would be fun on the last day before my 30th birthday to list 20 things that happened in my 20s that I feel were pretty big milestones or achievements in my life. So, here we go! I moved…
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