Working Out For The Mind
I’ve really whacked up my workout routine recently. I’m finding that I’m really busy – busier than ever – in my working life – and I can get stressed at times. Actually, I don’t know if ‘stressed‘ is the word.…
Here’s to 2018!
Happy New Year! I do hope you are all full of beans for 2018! I am feeling pretty good actually. I have a lot going on, but I’m working on balance and I’m also keeping my eyes on the prize.…
Why I Want To Vlog More
I used to have a little fitness vlog called Shape Up with Stef and I kind of fell out of love with it. I didn’t want to document my weight loss journey or become a fitness vlogger. It was starting…
A Morning at Move.Eat.Glow in Guernsey
Back in August, I took myself along to a mini fitness retreat hosted by Barretribe. I’ve written about Barretribe before here. I had always wanted to try barre classes, but never did when I lived in London and then I…
Getting Active in France
I’ve written before about finding time to work out when away. I like to prioritise it. Or at the very least, stay active when on holiday. This week’s workout diary is a little different because I was recovering from the…
My Birthday Week (Yes, Week!)
I’m 30 now. And I’m taking it very well. Plus, I’ve had such a lovely week . It started with a BBQ in the garden last Sunday. It was a nice group of friends, both old and new, and the…
This Week’s Workout Diary
Hello hello! This is the first blog post that I am popping up since my 30 Blogs in 30 Days Challenge. I definitely will write a full rundown of how I did on that challenge but for now, it’s time…
I’m 30 today!
Woohoo! I made it to my 30s and after writing yesterday’s post about 20 things that happened in my 20s, I’m super excited to enter my 30s full of excitement for the next decade of my life. So much has…
20 Things That Happened in My 20s
I thought it would be fun on the last day before my 30th birthday to list 20 things that happened in my 20s that I feel were pretty big milestones or achievements in my life. So, here we go! I moved…
One Love Manchester
This is all I want to share today. After what happened in London last night and then seeing how these people still came together even stronger today, I’m just in a combination of shock and awe. You can shop…
#IslandLife: I walked around the entire island!
Oh my gosh, I did it! I have no idea how I managed to completely walk around the island of Guernsey, but somehow I did and it took me 11hours 22mins. THAT. IS. LONG. Seriously. This is my short but…
Enjoying a Healthy Brunch at the OGH
I’m a huge fan of brunch. It’s one of the things I miss most about living in London. I used to love going for brunch and catching up with friends. It was one of my favourite weekend activities. I haven’t…
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