Week 2: Weight Loss and Workouts

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We’re on week 2 of my weekly workout diary, Shape up with Stef!

weekly workout diary hiking guernsey

This week I show how much weight I’ve lost so far, I also headed out paddleboarding with SUP Guernsey and went on a couple of hikes with friends.

Here we go with Week Two’s video:

 

The Sarah’s Day Leg & Booty workout I mention in the video is here: https://youtu.be/PXm1Vz3sr6s

Also, I am currently working through ’30 Days of Yoga’ with Adriene, which is here: https://www.youtube.com/playlist?list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL 

The Garmin I’m wearing is here: http://amzn.to/2cCFv9F

weekly workout diary hiking guernsey

I just wanted to take this opportunity to say THANK YOU so much to all of you who watched and commented last week! I really appreciate the support. Please do keep sharing and liking!

Until next week!

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