We’re on week 2 of my weekly workout diary, Shape up with Stef! This week I show how much weight I’ve lost so far, I also headed out paddleboarding with SUP Guernsey and went on a couple of hikes with friends. Here we go with Week Two’s video:   The Sarah’s Day Leg & Booty workout I mention in the video is here: https://youtu.be/PXm1Vz3sr6s Also, I am currently working through ’30… View Post

I am very, very excited to reveal my new Youtube channel! Doing video has been something that I wanted to do for a while but quite frankly I didn’t have the balls to do it! HOWEVER, I have taken the plunge. I recently heard the phrase, “What’s the opposite of perfect? Done.” And I am so on board with that. SHAPE up with STEF Another reason that I was never… View Post

My love runs deep for Barcelona. From summers spent day-tripping from nearby on the Costa Brava to city breaks at all times of the year, Barcelona is, and probably always will be, my favourite city. I chose Gaudi and his marvellous design creations as my Spanish AS-Level oral exam topic. I took my group of friends there when we were all 17 for an adventure. I lamented when I was sent to Santiago De… View Post

I have always had a love-hate relationship with fish – unless it is battered with chips and curry sauce (you can take the girl out of the North…). I’m not a big cook, but I do love to entertain and I am always looking for ways to make healthy eating a little bit more fun than your standard chicken breast & broccoli. These Baked Cod Parcels are a great option.… View Post